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Yoga Classes in Olhão

Yoga Classes in Olhão

Certified Yoga Teacher Andrea Piros

 

“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.”

— Sri Dharma Mittra

 “The nature of yoga is to shine the light of awareness into the darkest corners of the body."

— Jason Crandell

Andrea Piros teaches in both Bodyfit gym (Outlet shopping center) and Gymnasium in Tavira. If you wish to start Yoga classes at your own rhythm, without being attached to a gym, Andrea is also teaching at "Nucleo Sporting Clube de Portugal de Olhão - Os Leões de Olhão" - close to Intermarché, on both Tuesdays at 13h00 and Wednesdays at 12h00.

 

“If we practice yoga long enough, the practice changes to suit our needs. It’s important to acknowledge that the practice isn’t meant to be one practice for everybody. The beautiful thing about yoga is that there are so many different approaches. As we go through our life cycles, hopefully we are able to find a practice that suits us. And if you practice yoga long enough, that will change many times. What exactly that looks like is going to be different for each person.”

― Tiffany Cruikshank, founder of Yoga Medicine

 

If you wish to attend any of Andrea's classes, please be so kind as to call Andrea at 935 237 377 or just come and give it a try at any of the given places.

Classes will restart mid January 2020

 

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